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Terms and Conditions

Last Updated: August 27, 2025

Please read these terms and conditions ("Terms") carefully before using the mysleepcalc.com website (the "Service") operated by MySleepCalc ("us", "we", or "our").

Conditions of Use

By using this website, you certify that you have read and reviewed this Agreement and that you agree to comply with its terms. If you do not want to be bound by the terms of this Agreement, you are advised to leave the website accordingly. MySleepCalc only grants use and access of this website, its products, and its services to those who have accepted its terms.

Disclaimer: Not Medical Advice

The information provided by MySleepCalc, including all calculations, blog posts, and other content, is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or sleep disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Accuracy of Information

Our sleep calculator is based on widely accepted averages for sleep cycle durations (90 minutes) and the time it takes to fall asleep (15 minutes). These are averages and individual results may vary. This tool is intended as a guideline and not as a precise scientific instrument. We make no warranty as to the accuracy, reliability, or completeness of the information provided.

Limitation on Liability

MySleepCalc is not liable for any damages that may occur to you as a result of your misuse of our website. We reserve the right to edit, modify, and change this Agreement at any time. We shall let our users know of these changes through electronic mail. This Agreement is an understanding between MySleepCalc and the user, and this supersedes and replaces all prior agreements regarding the use of this website.

Contact Us

If you have any questions about these Terms, please contact us at support@mysleepcalc.com.